YOGA, BREATHWORK,
MEDITATION, MINDFULNESS
& COACHING FOR WELL-BEING
Learn to expand your awareness and compassion - both inside and outside - for yourself and for the environment.
Weekly Yoga & Somatic Sessions
• Tuesdays 7pm Yin Yoga & Myofascial Release at Ashtanga Yoga Nilayam.
More details at www.ashtanganilayam.sg
• Tuesdays 730am Slow Flow at SP Pilates Yoga.
More details at www.sppilates.com.sg
• Fridays 7pm Yin Yoga & Myofascial Release at SP Pilates Yoga.
More details at www.sppilates.com.sg
• Wednesdays, Fridays, Saturdays Yoga at Phillip Wain.
More details at www.phillip-wain.com
• Sundays 8am Slow Flow at East Coast Park with Yoga for a Change.
More details at www.yogaforachange.com
• Sundays 530pm Stretch at OUT IN SG Sunset Yoga.
More details at Out in SG Facebook Group