YOGA, BREATHWORK,

MEDITATION, MINDFULNESS

& COACHING FOR WELL-BEING

Learn to expand your awareness and compassion - both inside and outside - for yourself and for the environment.

Group & Private Yoga Sessions

Life & Leadership Coaching

Health & Wellness Coaching

Group Coaching & Facilitation


Weekly Yoga & Somatic Sessions

• Tuesdays 7pm Yin Yoga & Myofascial Release at Ashtanga Yoga Nilayam.

More details at www.ashtanganilayam.sg

• Tuesdays 730am Slow Flow at SP Pilates Yoga.

More details at www.sppilates.com.sg

• Fridays 7pm Yin Yoga & Myofascial Release at SP Pilates Yoga.

More details at www.sppilates.com.sg

• Wednesdays, Fridays, Saturdays Yoga at Phillip Wain.

More details at www.phillip-wain.com

• Sundays 8am Slow Flow at East Coast Park with Yoga for a Change.

More details at www.yogaforachange.com

• Sundays 530pm Stretch at OUT IN SG Sunset Yoga.

More details at Out in SG Facebook Group